• Culture
  • Conditioning / Subliminal Messaging
  • Awareness of Feelings
  • Gender
  • Power and Privilege
  • Identity
  • Healthy and Unhealthy Relationships
  • Consent and Boundaries
  • Body Image
  • Communication Within Relationships
  • Labels and Stereotypes
  • Self-esteem
  • Bullying, Teasing and Peer Pressure
  • Values
  • Coping and Learning About the Resources
  • Female/Male Anatomy
  • Reproductive Health
  • Sexuality and Sexual Health
  • Sexually Transmitted Infections
  • Contraception
  • Sexual Orientation and Transgender
  • Internet and Social Media
  • Pornography
  • Physical, Verbal and Emotional Violence
  • Sexual Violence

What makes Seeds of Awareness Different

Culturally based programs
Holistic and multi-dimensional
Non-judgemental safe space
Reduce silence, shame and stigma
Self awareness and ownership
In-depth training
Bollywood films and dance movement therapy